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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 287,096 |
Total duration: | 32258 min |
Your weight: | 196.2 lbs |
32258 minutes of regularly doing Rowing machine training will not only help you burn 287,096 calories but also raise your Metabolic Rate up to 290,062 kcal if you are a man and 289,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 287096 calories during your workout which is an equal amount of calories that are in:
- 3380 apples
- 11479 Carrot
- 1332 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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