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How many calories do yo burn while 9 hours and 37 minutes of Rowing machine training?
Calories burned: | 335,472 |
Total duration: | 32257 min |
Your weight: | 229.3 lbs |
32257 minutes of regularly doing Rowing machine training will not only help you burn 335,472 calories but also raise your Metabolic Rate up to 338,438 kcal if you are a man and 337,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 335472 calories during your workout which is an equal amount of calories that are in:
- 3950 apples
- 13414 Carrot
- 1557 Doughnut
- 914 Hamburger
- 1317 Candy bar (chocolate)
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