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How many calories do yo burn while 9 hours and 33 minutes of Rowing machine training?
Calories burned: | 258,024 |
Total duration: | 32253 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 32253 minutes of Rowing
- 32253 minutes of Cycling
- 32253 minutes of Mountain Biking
- 32253 minutes of Running 10 km/h
32253 minutes of regularly doing Rowing machine training will not only help you burn 258,024 calories but also raise your Metabolic Rate up to 260,990 kcal if you are a man and 260,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 258024 calories during your workout which is an equal amount of calories that are in:
- 3038 apples
- 10317 Carrot
- 1198 Doughnut
- 703 Hamburger
- 1013 Candy bar (chocolate)
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