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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 158,020 |
Total duration: | 32249 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 32249 minutes of Rowing
- 32249 minutes of Rock Climbing
- 32249 minutes of Swimming
- 32249 minutes of Walking: moderate pace
32249 minutes of regularly doing Rowing machine training will not only help you burn 158,020 calories but also raise your Metabolic Rate up to 160,986 kcal if you are a man and 160,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158020 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6318 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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