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How many calories do yo burn while 9 hours and 21 minutes of Rowing machine training?
Calories burned: | 341,754 |
Total duration: | 32241 min |
Your weight: | 106 kg |
32241 minutes of regularly doing Rowing machine training will not only help you burn 341,754 calories but also raise your Metabolic Rate up to 344,720 kcal if you are a man and 344,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 341754 calories during your workout which is an equal amount of calories that are in:
- 4024 apples
- 13665 Carrot
- 1586 Doughnut
- 931 Hamburger
- 1341 Candy bar (chocolate)
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