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How many calories do yo burn while 5 hours and 22 minutes of Rowing machine training?
Calories burned: | 2,833 |
Total duration: | 322 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 322 minutes of Rowing
- 322 minutes of Jogging
- 322 minutes of Running
- 322 minutes of Walking: moderate pace
322 minutes of regularly doing Rowing machine training will not only help you burn 2,833 calories but also raise your Metabolic Rate up to 5,799 kcal if you are a man and 5,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2833 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 113 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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