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How many calories do yo burn while 5 hours and 39 minutes of Rowing machine training?
Calories burned: | 37,984 |
Total duration: | 3219 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3219 minutes of Rowing
- 3219 minutes of Cycling
- 3219 minutes of Mountain Biking
- 3219 minutes of Rollerblading
3219 minutes of regularly doing Rowing machine training will not only help you burn 37,984 calories but also raise your Metabolic Rate up to 40,950 kcal if you are a man and 40,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37984 calories during your workout which is an equal amount of calories that are in:
- 447 apples
- 1519 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
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