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How many calories do yo burn while 5 hours and 37 minutes of Rowing machine training?
Calories burned: | 36,673 |
Total duration: | 3217 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 3217 minutes of Rowing
- 3217 minutes of Rock Climbing
- 3217 minutes of Rollerblading
- 3217 minutes of Swimming
3217 minutes of regularly doing Rowing machine training will not only help you burn 36,673 calories but also raise your Metabolic Rate up to 39,639 kcal if you are a man and 39,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36673 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1466 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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