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How many calories do yo burn while 7 hours and 2 minutes of Rowing machine training?
Calories burned: | 317,809 |
Total duration: | 32102 min |
Your weight: | 99 kg |
32102 minutes of regularly doing Rowing machine training will not only help you burn 317,809 calories but also raise your Metabolic Rate up to 320,775 kcal if you are a man and 320,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 317809 calories during your workout which is an equal amount of calories that are in:
- 3742 apples
- 12707 Carrot
- 1475 Doughnut
- 866 Hamburger
- 1247 Candy bar (chocolate)
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