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How many calories do yo burn while 6 hours and 47 minutes of Rowing machine training?
Calories burned: | 288,783 |
Total duration: | 32087 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 32087 minutes of Rowing
- 32087 minutes of Cycling
- 32087 minutes of Mountain Biking
- 32087 minutes of Running 10 km/h
32087 minutes of regularly doing Rowing machine training will not only help you burn 288,783 calories but also raise your Metabolic Rate up to 291,749 kcal if you are a man and 291,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 288783 calories during your workout which is an equal amount of calories that are in:
- 3400 apples
- 11547 Carrot
- 1340 Doughnut
- 787 Hamburger
- 1133 Candy bar (chocolate)
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