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How many calories do yo burn while 6 hours and 30 minutes of Rowing machine training?
Calories burned: | 256,560 |
Total duration: | 32070 min |
Your weight: | 80 kg |
32070 minutes of regularly doing Rowing machine training will not only help you burn 256,560 calories but also raise your Metabolic Rate up to 259,526 kcal if you are a man and 258,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 256560 calories during your workout which is an equal amount of calories that are in:
- 3021 apples
- 10258 Carrot
- 1191 Doughnut
- 699 Hamburger
- 1007 Candy bar (chocolate)
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