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How many calories do yo burn while 5 hours and 26 minutes of Rowing machine training?
Calories burned: | 32,701 |
Total duration: | 3206 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 3206 minutes of Rowing
- 3206 minutes of Mountain Biking
- 3206 minutes of Swimming
- 3206 minutes of Walking: moderate pace
3206 minutes of regularly doing Rowing machine training will not only help you burn 32,701 calories but also raise your Metabolic Rate up to 35,667 kcal if you are a man and 35,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32701 calories during your workout which is an equal amount of calories that are in:
- 385 apples
- 1308 Carrot
- 152 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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