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How many calories do yo burn while 5 hours and 42 minutes of Rowing machine training?
Calories burned: | 317,017 |
Total duration: | 32022 min |
Your weight: | 218.3 lbs |
32022 minutes of regularly doing Rowing machine training will not only help you burn 317,017 calories but also raise your Metabolic Rate up to 319,983 kcal if you are a man and 319,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 317017 calories during your workout which is an equal amount of calories that are in:
- 3733 apples
- 12676 Carrot
- 1471 Doughnut
- 863 Hamburger
- 1244 Candy bar (chocolate)
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