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How many calories do yo burn while 5 hours and 30 minutes of Rowing machine training?
Calories burned: | 288,090 |
Total duration: | 32010 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 32010 minutes of Rowing
- 32010 minutes of Mountain Biking
- 32010 minutes of Rollerblading
- 32010 minutes of Walking: moderate pace
32010 minutes of regularly doing Rowing machine training will not only help you burn 288,090 calories but also raise your Metabolic Rate up to 291,056 kcal if you are a man and 290,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 288090 calories during your workout which is an equal amount of calories that are in:
- 3392 apples
- 11519 Carrot
- 1337 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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