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How many calories do yo burn while 5 hours and 23 minutes of Rowing machine training?
Calories burned: | 364,834 |
Total duration: | 32003 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 32003 minutes of Rowing
- 32003 minutes of Canoeing
- 32003 minutes of Mountain Biking
- 32003 minutes of Walking: moderate pace
32003 minutes of regularly doing Rowing machine training will not only help you burn 364,834 calories but also raise your Metabolic Rate up to 367,800 kcal if you are a man and 367,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 364834 calories during your workout which is an equal amount of calories that are in:
- 4296 apples
- 14588 Carrot
- 1693 Doughnut
- 994 Hamburger
- 1432 Candy bar (chocolate)
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