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How many calories do yo burn while 5 hours and 15 minutes of Rowing machine training?
Calories burned: | 319,950 |
Total duration: | 31995 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31995 minutes of Rowing
- 31995 minutes of Jogging
- 31995 minutes of Rock Climbing
- 31995 minutes of Running 10 km/h
31995 minutes of regularly doing Rowing machine training will not only help you burn 319,950 calories but also raise your Metabolic Rate up to 322,916 kcal if you are a man and 322,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 319950 calories during your workout which is an equal amount of calories that are in:
- 3767 apples
- 12793 Carrot
- 1485 Doughnut
- 871 Hamburger
- 1256 Candy bar (chocolate)
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