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How many calories do yo burn while 5 hours and 14 minutes of Rowing machine training?
Calories burned: | 345,535 |
Total duration: | 31994 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 31994 minutes of Rowing
- 31994 minutes of Hiking
- 31994 minutes of Rock Climbing
- 31994 minutes of Rollerblading
31994 minutes of regularly doing Rowing machine training will not only help you burn 345,535 calories but also raise your Metabolic Rate up to 348,501 kcal if you are a man and 347,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 345535 calories during your workout which is an equal amount of calories that are in:
- 4068 apples
- 13816 Carrot
- 1604 Doughnut
- 941 Hamburger
- 1356 Candy bar (chocolate)
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