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How many calories do yo burn while 5 hours and 19 minutes of Rowing machine training?
Calories burned: | 19,194 |
Total duration: | 3199 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3199 minutes of Rowing
- 3199 minutes of Canoeing
- 3199 minutes of Running 10 km/h
- 3199 minutes of Swimming
3199 minutes of regularly doing Rowing machine training will not only help you burn 19,194 calories but also raise your Metabolic Rate up to 22,160 kcal if you are a man and 21,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19194 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 767 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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