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How many calories do yo burn while 4 hours and 50 minutes of Rowing machine training?
Calories burned: | 364,458 |
Total duration: | 31970 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 31970 minutes of Rowing
- 31970 minutes of Cycling
- 31970 minutes of Hiking
- 31970 minutes of Rock Climbing
31970 minutes of regularly doing Rowing machine training will not only help you burn 364,458 calories but also raise your Metabolic Rate up to 367,424 kcal if you are a man and 366,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 364458 calories during your workout which is an equal amount of calories that are in:
- 4291 apples
- 14572 Carrot
- 1692 Doughnut
- 993 Hamburger
- 1430 Candy bar (chocolate)
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