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How many calories do yo burn while 4 hours and 44 minutes of Rowing machine training?
Calories burned: | 332,425 |
Total duration: | 31964 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 31964 minutes of Rowing
- 31964 minutes of Jogging
- 31964 minutes of Running 10 km/h
- 31964 minutes of Walking
31964 minutes of regularly doing Rowing machine training will not only help you burn 332,425 calories but also raise your Metabolic Rate up to 335,391 kcal if you are a man and 334,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 332425 calories during your workout which is an equal amount of calories that are in:
- 3914 apples
- 13292 Carrot
- 1543 Doughnut
- 905 Hamburger
- 1305 Candy bar (chocolate)
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