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How many calories do yo burn while 4 hours and 23 minutes of Rowing machine training?
Calories burned: | 159,715 |
Total duration: | 31943 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 31943 minutes of Rowing
- 31943 minutes of Canoeing
- 31943 minutes of Mountain Biking
- 31943 minutes of Walking: moderate pace
31943 minutes of regularly doing Rowing machine training will not only help you burn 159,715 calories but also raise your Metabolic Rate up to 162,681 kcal if you are a man and 162,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159715 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6386 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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