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How many calories do yo burn while 3 hours and 52 minutes of Rowing machine training?
Calories burned: | 191,472 |
Total duration: | 31912 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31912 minutes of Rowing
- 31912 minutes of Rollerblading
- 31912 minutes of Walking
- 31912 minutes of Walking: moderate pace
31912 minutes of regularly doing Rowing machine training will not only help you burn 191,472 calories but also raise your Metabolic Rate up to 194,438 kcal if you are a man and 193,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 191472 calories during your workout which is an equal amount of calories that are in:
- 2254 apples
- 7656 Carrot
- 889 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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