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How many calories do yo burn while 3 hours and 50 minutes of Rowing machine training?
Calories burned: | 140,404 |
Total duration: | 31910 min |
Your weight: | 97 lbs |
31910 minutes of regularly doing Rowing machine training will not only help you burn 140,404 calories but also raise your Metabolic Rate up to 143,370 kcal if you are a man and 142,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140404 calories during your workout which is an equal amount of calories that are in:
- 1653 apples
- 5614 Carrot
- 652 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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