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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 328,467 |
Total duration: | 31890 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 31890 minutes of Rowing
- 31890 minutes of Canoeing
- 31890 minutes of Mountain Biking
- 31890 minutes of Walking: moderate pace
31890 minutes of regularly doing Rowing machine training will not only help you burn 328,467 calories but also raise your Metabolic Rate up to 331,433 kcal if you are a man and 330,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 328467 calories during your workout which is an equal amount of calories that are in:
- 3868 apples
- 13133 Carrot
- 1524 Doughnut
- 895 Hamburger
- 1289 Candy bar (chocolate)
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