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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 255,096 |
Total duration: | 31887 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31887 minutes of Rowing
- 31887 minutes of Cycling
- 31887 minutes of Hiking
- 31887 minutes of Rollerblading
31887 minutes of regularly doing Rowing machine training will not only help you burn 255,096 calories but also raise your Metabolic Rate up to 258,062 kcal if you are a man and 257,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 255096 calories during your workout which is an equal amount of calories that are in:
- 3004 apples
- 10200 Carrot
- 1184 Doughnut
- 695 Hamburger
- 1001 Candy bar (chocolate)
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