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How many calories do yo burn while 3 hours and 15 minutes of Rowing machine training?
Calories burned: | 363,375 |
Total duration: | 31875 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 31875 minutes of Rowing
- 31875 minutes of Canoeing
- 31875 minutes of Hiking
- 31875 minutes of Rock Climbing
31875 minutes of regularly doing Rowing machine training will not only help you burn 363,375 calories but also raise your Metabolic Rate up to 366,341 kcal if you are a man and 365,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 363375 calories during your workout which is an equal amount of calories that are in:
- 4279 apples
- 14529 Carrot
- 1687 Doughnut
- 990 Hamburger
- 1426 Candy bar (chocolate)
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