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How many calories do yo burn while 5 hours and 6 minutes of Rowing machine training?
Calories burned: | 33,771 |
Total duration: | 3186 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 3186 minutes of Rowing
- 3186 minutes of Hiking
- 3186 minutes of Rollerblading
- 3186 minutes of Walking: moderate pace
3186 minutes of regularly doing Rowing machine training will not only help you burn 33,771 calories but also raise your Metabolic Rate up to 36,737 kcal if you are a man and 36,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33771 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1350 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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