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How many calories do yo burn while 2 hours and 34 minutes of Rowing machine training?
Calories burned: | 359,724 |
Total duration: | 31834 min |
Your weight: | 249.1 lbs |
31834 minutes of regularly doing Rowing machine training will not only help you burn 359,724 calories but also raise your Metabolic Rate up to 362,690 kcal if you are a man and 362,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 359724 calories during your workout which is an equal amount of calories that are in:
- 4236 apples
- 14383 Carrot
- 1670 Doughnut
- 980 Hamburger
- 1412 Candy bar (chocolate)
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