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How many calories do yo burn while 2 hours and 25 minutes of Rowing machine training?
Calories burned: | 286,425 |
Total duration: | 31825 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 31825 minutes of Rowing
- 31825 minutes of Canoeing
- 31825 minutes of Rollerblading
- 31825 minutes of Walking: moderate pace
31825 minutes of regularly doing Rowing machine training will not only help you burn 286,425 calories but also raise your Metabolic Rate up to 289,391 kcal if you are a man and 288,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 286425 calories during your workout which is an equal amount of calories that are in:
- 3372 apples
- 11452 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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