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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 362,736 |
Total duration: | 31819 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 31819 minutes of Rowing
- 31819 minutes of Running 10 km/h
- 31819 minutes of Swimming
- 31819 minutes of Walking
31819 minutes of regularly doing Rowing machine training will not only help you burn 362,736 calories but also raise your Metabolic Rate up to 365,702 kcal if you are a man and 365,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 362736 calories during your workout which is an equal amount of calories that are in:
- 4271 apples
- 14504 Carrot
- 1684 Doughnut
- 988 Hamburger
- 1424 Candy bar (chocolate)
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