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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 279,998 |
Total duration: | 31818 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 31818 minutes of Rowing
- 31818 minutes of Canoeing
- 31818 minutes of Running 10 km/h
- 31818 minutes of Walking: moderate pace
31818 minutes of regularly doing Rowing machine training will not only help you burn 279,998 calories but also raise your Metabolic Rate up to 282,964 kcal if you are a man and 282,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 279998 calories during your workout which is an equal amount of calories that are in:
- 3297 apples
- 11195 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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