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How many calories do yo burn while 1 hour and 59 minutes of Rowing machine training?
Calories burned: | 286,191 |
Total duration: | 31799 min |
Your weight: | 198.4 lbs |
31799 minutes of regularly doing Rowing machine training will not only help you burn 286,191 calories but also raise your Metabolic Rate up to 289,157 kcal if you are a man and 288,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 286191 calories during your workout which is an equal amount of calories that are in:
- 3370 apples
- 11443 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
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