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How many calories do yo burn while 1 hour and 47 minutes of Rowing machine training?
Calories burned: | 219,330 |
Total duration: | 31787 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 31787 minutes of Rowing
- 31787 minutes of Cycling
- 31787 minutes of Rollerblading
- 31787 minutes of Swimming
31787 minutes of regularly doing Rowing machine training will not only help you burn 219,330 calories but also raise your Metabolic Rate up to 222,296 kcal if you are a man and 221,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219330 calories during your workout which is an equal amount of calories that are in:
- 2582 apples
- 8770 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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