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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 203,385 |
Total duration: | 31779 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 31779 minutes of Rowing
- 31779 minutes of Hiking
- 31779 minutes of Rollerblading
- 31779 minutes of Walking: moderate pace
31779 minutes of regularly doing Rowing machine training will not only help you burn 203,385 calories but also raise your Metabolic Rate up to 206,351 kcal if you are a man and 205,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 203385 calories during your workout which is an equal amount of calories that are in:
- 2395 apples
- 8132 Carrot
- 944 Doughnut
- 554 Hamburger
- 798 Candy bar (chocolate)
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