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How many calories do yo burn while 1 hour and 37 minutes of Rowing machine training?
Calories burned: | 209,728 |
Total duration: | 31777 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 31777 minutes of Rowing
- 31777 minutes of Canoeing
- 31777 minutes of Running 10 km/h
- 31777 minutes of Walking: moderate pace
31777 minutes of regularly doing Rowing machine training will not only help you burn 209,728 calories but also raise your Metabolic Rate up to 212,694 kcal if you are a man and 212,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209728 calories during your workout which is an equal amount of calories that are in:
- 2469 apples
- 8386 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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