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How many calories do yo burn while 1 hour and 30 minutes of Rowing machine training?
Calories burned: | 282,753 |
Total duration: | 31770 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 31770 minutes of Rowing
- 31770 minutes of Jogging
- 31770 minutes of Running 10 km/h
- 31770 minutes of Walking
31770 minutes of regularly doing Rowing machine training will not only help you burn 282,753 calories but also raise your Metabolic Rate up to 285,719 kcal if you are a man and 285,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 282753 calories during your workout which is an equal amount of calories that are in:
- 3329 apples
- 11306 Carrot
- 1312 Doughnut
- 770 Hamburger
- 1110 Candy bar (chocolate)
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