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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 123,895 |
Total duration: | 31768 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 31768 minutes of Rowing
- 31768 minutes of Hiking
- 31768 minutes of Running
- 31768 minutes of Walking: moderate pace
31768 minutes of regularly doing Rowing machine training will not only help you burn 123,895 calories but also raise your Metabolic Rate up to 126,861 kcal if you are a man and 126,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123895 calories during your workout which is an equal amount of calories that are in:
- 1459 apples
- 4954 Carrot
- 575 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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