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How many calories do yo burn while 1 hour and 22 minutes of Rowing machine training?
Calories burned: | 276,329 |
Total duration: | 31762 min |
Your weight: | 87 kg |
31762 minutes of regularly doing Rowing machine training will not only help you burn 276,329 calories but also raise your Metabolic Rate up to 279,295 kcal if you are a man and 278,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 276329 calories during your workout which is an equal amount of calories that are in:
- 3254 apples
- 11049 Carrot
- 1283 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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