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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 276,312 |
Total duration: | 31760 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 31760 minutes of Rowing
- 31760 minutes of Cycling
- 31760 minutes of Mountain Biking
- 31760 minutes of Rock Climbing
31760 minutes of regularly doing Rowing machine training will not only help you burn 276,312 calories but also raise your Metabolic Rate up to 279,278 kcal if you are a man and 278,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 276312 calories during your workout which is an equal amount of calories that are in:
- 3253 apples
- 11048 Carrot
- 1282 Doughnut
- 753 Hamburger
- 1084 Candy bar (chocolate)
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