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How many calories do yo burn while 1 hour and 18 minutes of Rowing machine training?
Calories burned: | 254,064 |
Total duration: | 31758 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31758 minutes of Rowing
- 31758 minutes of Hiking
- 31758 minutes of Running 10 km/h
- 31758 minutes of Walking: moderate pace
31758 minutes of regularly doing Rowing machine training will not only help you burn 254,064 calories but also raise your Metabolic Rate up to 257,030 kcal if you are a man and 256,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 254064 calories during your workout which is an equal amount of calories that are in:
- 2991 apples
- 10158 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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