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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 171,482 |
Total duration: | 31756 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 31756 minutes of Rowing
- 31756 minutes of Running 10 km/h
- 31756 minutes of Swimming
- 31756 minutes of Walking: moderate pace
31756 minutes of regularly doing Rowing machine training will not only help you burn 171,482 calories but also raise your Metabolic Rate up to 174,448 kcal if you are a man and 173,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171482 calories during your workout which is an equal amount of calories that are in:
- 2019 apples
- 6857 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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