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How many calories do yo burn while 1 hour and 14 minutes of Rowing machine training?
Calories burned: | 155,594 |
Total duration: | 31754 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31754 minutes of Rowing
- 31754 minutes of Rock Climbing
- 31754 minutes of Running
- 31754 minutes of Walking: moderate pace
31754 minutes of regularly doing Rowing machine training will not only help you burn 155,594 calories but also raise your Metabolic Rate up to 158,560 kcal if you are a man and 158,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155594 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6221 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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