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How many calories do yo burn while 4 hours and 51 minutes of Rowing machine training?
Calories burned: | 25,875 |
Total duration: | 3171 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3171 minutes of Rowing
- 3171 minutes of Mountain Biking
- 3171 minutes of Rollerblading
- 3171 minutes of Swimming
3171 minutes of regularly doing Rowing machine training will not only help you burn 25,875 calories but also raise your Metabolic Rate up to 28,841 kcal if you are a man and 28,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25875 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1035 Carrot
- 120 Doughnut
- 70 Hamburger
- 102 Candy bar (chocolate)
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