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How many calories do yo burn while 4 hours and 46 minutes of Rowing machine training?
Calories burned: | 27,544 |
Total duration: | 3166 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 3166 minutes of Rowing
- 3166 minutes of Running
- 3166 minutes of Running 10 km/h
- 3166 minutes of Swimming
3166 minutes of regularly doing Rowing machine training will not only help you burn 27,544 calories but also raise your Metabolic Rate up to 30,510 kcal if you are a man and 29,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27544 calories during your workout which is an equal amount of calories that are in:
- 324 apples
- 1101 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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