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How many calories do yo burn while 23 hours and 9 minutes of Rowing machine training?
Calories burned: | 253,032 |
Total duration: | 31629 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31629 minutes of Rowing
- 31629 minutes of Mountain Biking
- 31629 minutes of Running
- 31629 minutes of Walking: moderate pace
31629 minutes of regularly doing Rowing machine training will not only help you burn 253,032 calories but also raise your Metabolic Rate up to 255,998 kcal if you are a man and 255,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 253032 calories during your workout which is an equal amount of calories that are in:
- 2979 apples
- 10117 Carrot
- 1174 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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