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How many calories do yo burn while 23 hours and 9 minutes of Rowing machine training?
Calories burned: | 234,054 |
Total duration: | 31629 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 31629 minutes of Rowing
- 31629 minutes of Cycling
- 31629 minutes of Swimming
- 31629 minutes of Walking: moderate pace
31629 minutes of regularly doing Rowing machine training will not only help you burn 234,054 calories but also raise your Metabolic Rate up to 237,020 kcal if you are a man and 236,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234054 calories during your workout which is an equal amount of calories that are in:
- 2756 apples
- 9358 Carrot
- 1086 Doughnut
- 637 Hamburger
- 919 Candy bar (chocolate)
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