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How many calories do yo burn while 22 hours and 58 minutes of Rowing machine training?
Calories burned: | 271,914 |
Total duration: | 31618 min |
Your weight: | 86 kg |
31618 minutes of regularly doing Rowing machine training will not only help you burn 271,914 calories but also raise your Metabolic Rate up to 274,880 kcal if you are a man and 274,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 271914 calories during your workout which is an equal amount of calories that are in:
- 3202 apples
- 10872 Carrot
- 1262 Doughnut
- 741 Hamburger
- 1067 Candy bar (chocolate)
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