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How many calories do yo burn while 21 hours and 20 minutes of Rowing machine training?
Calories burned: | 252,160 |
Total duration: | 31520 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31520 minutes of Rowing
- 31520 minutes of Hiking
- 31520 minutes of Running
- 31520 minutes of Walking: moderate pace
31520 minutes of regularly doing Rowing machine training will not only help you burn 252,160 calories but also raise your Metabolic Rate up to 255,126 kcal if you are a man and 254,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 252160 calories during your workout which is an equal amount of calories that are in:
- 2969 apples
- 10082 Carrot
- 1170 Doughnut
- 687 Hamburger
- 990 Candy bar (chocolate)
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