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How many calories do yo burn while 21 hours and 20 minutes of Rowing machine training?
Calories burned: | 211,184 |
Total duration: | 31520 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 31520 minutes of Rowing
- 31520 minutes of Canoeing
- 31520 minutes of Cycling
- 31520 minutes of Mountain Biking
31520 minutes of regularly doing Rowing machine training will not only help you burn 211,184 calories but also raise your Metabolic Rate up to 214,150 kcal if you are a man and 213,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211184 calories during your workout which is an equal amount of calories that are in:
- 2487 apples
- 8444 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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