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How many calories do yo burn while 21 hours and 2 minutes of Rowing machine training?
Calories burned: | 170,110 |
Total duration: | 31502 min |
Your weight: | 54 kg |
31502 minutes of regularly doing Rowing machine training will not only help you burn 170,110 calories but also raise your Metabolic Rate up to 173,076 kcal if you are a man and 172,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 170110 calories during your workout which is an equal amount of calories that are in:
- 2003 apples
- 6802 Carrot
- 790 Doughnut
- 463 Hamburger
- 668 Candy bar (chocolate)
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